Depending on what you read distilled water is a miracle that will help cure many ailments or a deadly thing that will kill you. Determining if distilled water is safe to drink was a bit of a challenge due to the lack of good research. There’s some controversy about distilled water but most of the information is exaggerated on both sides of the controversy.
How Distilled Water is Made
Water is heated and turned into steam. The steam condenses and is collected in a container. A pretty simple process that removes many impurities. Distillers are very good at removing all minerals and total dissolved solids (TDS) from water.