Does Local Raw Honey Help With Allergies

When searching alternative treatments for allergies local raw honey came up often. It left me wondering does local raw honey help with allergies? If it does then how does honey help? Many alternative health websites recommend raw local honey claiming … Read More

Quercetin and Bromelain for Allergies

Sinus pain and pressure that often comes with allergies can be intense. A runny nose and itchy, watery eyes can drive anyone nuts. Just before allergy season hits hard I like to add in quercetin and bromelain. Quercetin and bromelain … Read More

Vitamin E and Vitamin C for Allergies

Vitamin C is a powerful antioxidant, fighting free radicals and helping the immune system. It may not always be thought of as helpful for allergies but there are good reasons to take vitamin C for allergies. How vitamin C Helps … Read More

Vitamins that Help Allergies

When I first started to look for allergy solutions vitamins never crossed my mind. I found they were a BIG piece of the puzzle! When I was younger I would have laughed at the idea that there are vitamins that … Read More

Best Probiotics for Allergies

Do Probiotics Really Help? There is some conflicting research on this topic. Some studies indicate probiotics work best when used by pregnant women, to prevent allergies in children or infants. Others claim there are no benefits, and some studies report … Read More